Step into Your Truest Self
Sanity Loading isn’t about striving for “better” or chasing an ideal version of yourself. It’s not about changing your body — it’s about coming home to it. Through signature fusion yoga classes, mindful journaling workshops, and creative healing experiences, we invite you to embrace the journey, express yourself freely, and step into your truest self.
Yoga Classes
Sanity Loading offers four signature yoga classes that fuse invigorating movement with centering mindfulness exercises. All of our classes can be refined to best suit your unique needs.
Journaling Workshops
Our journaling workshops offer a transformative space to connect with your thoughts, spark creativity, and gain clarity. Whether you’re looking to build team morale, reset intentions, or simply enjoy a thoughtful, guided experience, our workshops create the perfect space for mindful expression and personal growth.
Vision Board Workshops
Our vision boarding workshops are the perfect blend of creativity, connection, and inspiration, designed to energize teams and individuals alike. Whether it’s for employee bonding, end-of-year resets, or simply a fun and unique experience, our workshops leave participants feeling refreshed and motivated.
Speaking Engagements
Our unique perspective blends real-life experience with thought-provoking insights. We empower audiences to view challenges as opportunities, find purpose in their pursuits, and connect their actions to a greater vision for their lives.
THE SANITY LOADING APPROACH
OUR UNIQUE APPROACH BLENDS ENERGIZING MOVEMENT TO AWAKEN YOUR SENSES AND FOSTER A DEEP LASTING CONNECTION WITH YOUR TRUEST SELF.
Bold, yet approachable
We invite you to step into your boldness, with exercises that gently push you beyond your comfort zone, always ensuring accessibility and a sense of personal empowerment.
Real, yet uplifting
We welcome you to a safe space for you to speak to the real stuff - self-doubt, and imperfection while encouraging you to turn it into fuel for growth.
Casual, yet inspiring
We offer you a fun atmosphere so that you feel as ease while learning something powerful.
Brand Story
My name is Nicky Tamberrino
Sanity Loading curates movement and mindfulness experiences designed to help you cultivate self-love and own your unique individuality.
I created Sanity Loading to escape the pressures of self-improvement and weight loss culture, offering spaces for those ready to let go of perfection and embrace the beautiful messiness of life.
After years of navigating fitness culture's demands, I launched the Maybe Running Will Help podcast in 2021 to explore movement as a tool for self-connection, not performance. This led to a larger mission: creating spaces where self-exploration thrives and societal expectations fade.
Sanity Loading isn’t about striving for “better” or chasing an ideal version of yourself. It’s not about changing your body — it’s about coming home to it.
Through signature offerings like Flow the Funk Up yoga, mindful journaling workshops, and vision board experiences, Nicky helps you embrace the journey, express yourself freely, and step into your truest self.
OUR VALUES
Embrace your weird
Celebrate your authentic self and inspire others to do the same.
Lead with wile curiousity
Embrace the unknown and see challenges as opportunities for growth.
Dare to get uncomfortable
Growth doesn't live in your comfort zone. Arrive, sweat, thrive.
Courage over confidence
Step into the unknown, fear and all, and rise anyway.
Own your story
Stop asking "Who am I?" and start declaring "This is me."
Get in Touch
Want to explore a custom collaboration or discuss private events? We'd love to hear from you.
Words of Wisdom
"Life isn’t about being perfect; it’s about being unapologetically YOU"